About me
At The Anti DadBod Coach, I am dedicated to helping men over 30 reclaim control of their bodies and boost their self-esteem. My goal is to help you burn fat, build muscle, and feel confident and strong in your own skin. My online app provides personalised workouts and nutrition plans, along with ongoing support and guidance to help you achieve your fitness goals. For those in the Daventry area, I also offer 1:1 personal training sessions. With my expertise and passion for fitness I am committed to helping you become the best version of yourself. Say goodbye to the dadbod and hello to a healthier, happier you with The Anti DadBod Coach.
The Anti DadBod Coach was founded by fitness enthusiast and certified Strength and Conditioning coach, Haydn Ward, in 2007. After noticing a trend of men over 35 struggling to maintain their fitness and feeling self-conscious about their bodies, Haydn saw an opportunity to make a difference. With a passion for helping others achieve their fitness goals and a strong belief that age should not be a barrier to a healthy and fit lifestyle, he created The Anti DadBod Coach. Through personalized training programs, nutritional guidance and ongoing support, Haydn has helped numerous men transform their bodies and boost their self-esteem.
Are you tired of feeling self-conscious about your body as you get older? Do you want to feel strong, confident, and proud of your physique? Look no further, because The Anti DadBod Coach is here to help. As a fitness coach, I specialize in working with men over .. who want to take control of their bodies.